7 Ways to Deal With Stress During NEET Preparation

Step 1

Start revising early It is always better to schedule revision 2-3 months before the exam, and the one before the exam should be kept for relaxation.

Scribbled Underline

Step 2

Priorities Subjects and Prepare Accordingly Prioritizing is the key to management. Hence, to develop a better plan, it is important to prioritize subjects and topics and then work accordingly. 

Scribbled Underline

Step 3

Take Out Time for Self Meditation helps you to channel your energy and focus on one particular task for a long time. It also helps you to declutter your mind from exam stress and tension.

Scribbled Underline

Step 4

Stay away from distractions: The big distraction is the cell phone and social media, it’s better to limit your time or get rid of these social media sites during these exam times. 

Scribbled Underline

Step 5

Maintain a healthy sleep cycle Sleep is very important for human beings to maintain a healthy lifestyle. Try to get enough sleep so that you can start the next day with full enthusiasm.

Scribbled Underline

Step 6

Follow learn-practice-test pedagogy The Learn-practice-test is the best method of preparing for NEET. Speed and accuracy are important factors while practicing. So, always consider speed and accuracy in your learning process.

Scribbled Underline

Step 7

Do not have any negative thoughts Comparing your progress with someone who has completed the entire syllabus twice or thrice, can only cause more stress. So, focus on your study plan and stop discussing your progress with peers.

Scribbled Underline

Gear Up For NEET 2022 Exam with Top Recommended Books